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Learning Center

Short tutorials and articles about stammering, from organisations that work with people who stammer

Featured: Easy Onset Technique

An optional tool some people use to start words more gently.

Why some people use it

Easy onset is one way to start a word with less tension. Use it when it helps and leave it when it doesn't. You don't need it to be confident.

Quick Tips

  • • Start with gentle breath flow
  • • Begin with vowel sounds
  • • Practice word-initial sounds
  • • Keep your breath flowing

Easy onset, explained

How to start a vowel with a gentle breath, with word and phrase examples.

Beginner
easy-onset
practice

Stammering (NHS)

The NHS overview of stammering, including when people might want extra support.

Beginner
stammering
overview

Stuttering (NIDCD)

The US National Institute on Deafness and Other Communication Disorders page on stuttering.

Intermediate
stuttering
research

What is stammering? (STAMMA)

STAMMA, the British Stammering Association, explains stammering in everyday language.

Beginner
stammering
community

About stammering (STAMMA)

A starting point for facts, myths, and how stammering can vary from day to day.

Beginner
stammering
community

Where to find support (STAMMA)

Ways to find information and contact if you want to talk with other people who stammer.

Beginner
support
community

Stuttering Foundation FAQ

Answers from the Stuttering Foundation to common questions about stuttering.

Beginner
faq
stuttering

Letting go of fear and tension

The Stuttering Foundation on easing the tension that can build before a word.

Intermediate
tension
fear

Stuttering and cluttering (ASHA public page)

A public explanation of stuttering and cluttering from the American Speech-Language-Hearing Association.

Intermediate
stuttering
cluttering

National Stuttering Association

A community organisation for people who stutter in the United States.

Beginner
community
support

Stuttering Foundation virtual learning

Free learning resources collected by the Stuttering Foundation.

Intermediate
learning
videos

Easy onsets and linking

A demonstration of easy onsets and linking, useful when words feel stuck at the start.

Beginner
10:00
easy-onset
stammering

Stuttering: For Kids, By Kids

The Stuttering Foundation film of children talking about stuttering in their own words.

Beginner
15:00
stories
stuttering

StutterTalk

A long-running podcast by and about people who stutter.

Beginner
podcast
stories

Stuttering is Cool

Daniele Rossi’s podcast of conversations with people who stutter.

Beginner
podcast
stories

Breathing Basics Interactive Tutorial

Learn diaphragmatic breathing through interactive exercises and real-time feedback.

Beginner
15 min
6 steps

Easy Onset Tutorial

Try the easy onset technique at your own pace. It is an optional tool, use it when it helps.

Intermediate
20 min
7 steps

Metronome Speech Training

An optional rhythm aid some people like to practise with.

Intermediate
25 min
7 steps

Articulation Practice Tutorial

Playful articulation exercises, at your own pace.

Intermediate
30 min
7 steps

More Speaking Tools (optional)

More optional speaking tools. Some people find them useful; others prefer to stammer openly. Both are fine.

Advanced
35 min
6 steps

Stress Pattern Practice

Play with which syllables and words stand out.

Intermediate
25 min
5 steps